Hello, I'm Brad - welcome to BC Counselling.
I'm a professional counsellor, which means I'm trained to help people talk about life - whether that be hopes, goals, challenges or problems - whatever it is they want to talk about. My role is to provide a safe and confidential space where you can talk things through and find your way.
I'm also a professional therapist, which means I'm trained to help people work through some of the deeper issues in life. That often means exploring "what lies beneath", especially ways of thinking, feeling, behaving and relating that might be causing problems or distress. Therapy seeks to make sense of things and then to reshape them so that change and growth become possible.
My approach as a therapist draws on a number of practices, including Internal Family Systems, Acceptance and Commitment Therapy and Strengths-based Practice. When working with couples, I mainly use the Gottman Method of Couples Therapy.
My practice values diversity and inclusivity: everyone is welcome. My goal is to help anyone who asks for my help, respecting their beliefs, values and choices.
I am a member of the Australian Counselling Association, which means I'm a registered and qualified practitioner. I have a Graduate Diploma in Counselling and Integrated Psychotherapy and an Advanced Diploma in Christian Counselling and Family Therapy - both with the Australian Institute of Family Counselling - as well as Level 2 training in Couples Therapy with the Gottman Institute and a Graduate Certificate in Divinity (Morling College).
My professional services are available to individuals, couples and families. It doesn't matter who you are, I'm here to help as best I can.
There can be times in life when it can be helpful to talk with someone who isn't part of the situation. That's where a professional counsellor can help, providing you with a safe, confidential and supportive space to talk about "where you're at" in life. Counselling involves the skills of listening and being present in ways that provide help and support.
Whatever the story, I'm here to listen and support you.
Sometimes there's more to a person's search for answers. There might be things that sit deeply and with greater hold on the way they see things - which interfere with functioning well in life. That's where a professional therapist can help to unpack the story and re-structure it in ways intended for growth.
Whatever the story, I'm here to help and guide you on the way.
Men...let's face it. Chatting about life stuff might not be the easiest or most comfortable of things to do...but I'm guessing that if you're a guy and you're reading this, then maybe you're looking for someone to talk to. And if you also think that chatting with another guy might make it easier, then maybe I'm that guy.
Here's a list of things I've put together with men in mind:
Guy
Dude
Bloke
Mate
Gent
Fellow
Chap
Son
Brother
Father
Husband
Partner
Male
Hombre
Him
You
Me
Us
Men
Intimate relationships can bring out the best in us - and also the worst. When things are running well, the sense of "being a couple" can be truly awesome. Yet when things are not tracking so well, a partner can seem more like a foe than a friend. From the delightful highs as a relationship begins to the painful lows of a relationship ending - and everywhere in between - every intimate relationship is unique and complex.
Whether married or partnered, relationships can sometimes lose their way: constant conflict over the same old problems, the feeling of being stuck in a rut, the loss of passion and romance, the pressures of life, a losing of interest, a slow drift in different directions, a growing sense of disconnect, an "anywhere else but here" longing, a desire for someone else....Whatever the experience or the reason, many couples wait years before trying to do something about it. For many, that's often too late to address all the work needed to get things back on track. Some will choose to end the relationship while others maintain a commitment to being miserable.
But there IS another option and that's to get some professional input on your relationship. That's where a trained Couples Therapist can help. My approach to Couples Therapy is the Gottman Method, a therapeutic model based in 20+ years of research as to why some relationships grow and last the distance while others seem to wither and end. Specifically, the model seeks to help a couple increase their chance of lasting the distance by building towards a meaningful, enjoyable and resilient relationship. In addition to my training in family and relationship therapy, I am Level 2 trained in Gottman Method of Couples Therapy and have completed Gottman training in working with couples where one or both are in recovery from substance use and/or problematic behaviour disorders.
Here are some of the areas I address when working with couples:
Other areas of couples therapy include:
Most people recognise the importance of getting a regular checkup to ensure things are working well and go on working well, whether it's physical health, their car or even a pet! A regular checkup allows potential problems to be seen before they become larger and more costly problems. So why don't most couples treat their relationship in the same way? A Relationship Checkup can highlight the strengths in your relationship as well as the challanges, with practical suggestions to help build a more meaningful, enjoyable and resilient relationship.
A Relationship Checkup consists of four therapy sessions. The first is with the couple (90 mins), followed by a 1-hour individual session with each person and then a second 90 min session as a couple. Ideally, this is spread out over a 3-4 week period (minimum). An online Relationship Questionnaire will also be completed by each person before the final session is scheduled. An assessment of the relationship will be given in the last session, with a preliminary plan for building into the relationship being discussed.
Additional appointments as a couple can then be made subject to your needs and goals.
per hour
per hour
per couple
(incl. Relationship Report)
Less than 1 hour before appointment
Fees for in-person appointments are to be paid at the end of appointment. Fees for on-line appointments are to be paid before appointment commences.
Counselling appointments are held in my private office or using an online telehealth system. Just let me know which option suits you best.
Murrays Beach, NSW
Mobile: 0429 185 227 Email: brad@bccounselling.com.au By appointment only.
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